Week Four

Monday: 10 push ups, 20 squats, 15 lunges, 40 crunches, 30 sec. plank, 35 jumping jacks, (repeat 2x)

Tuesday: 15 push-ups, 40 squats, 30 lunges, 40 crunches, 35 sec plank, 25 jumping jacks, (repeat 2x)

Wednesday: 20 push-ups, 20 squats, 10 lunges, 30 squats, 40 sec plank, 35 jumping jacks, (repeat 2x)

Thursday: 15 pushups, 20 squats, 10 lunges, 35 crunches, 40 sec plank, 30 jumping jacks, (repeat 2x)

Friday: 10 push ups, 35 squats, 20 lunges, 40 crunches, 50 sec plank, 25 jumping jacks, (repeat 2x)

This workout was intense!! BUT I loved it!! Let me know what you think:)

#Highlights